"Every week I go for a swim, I do Park Runners every Saturday morning and I cycle to work and back as training for that part."
This "thing" called stress has become a household term since shortly after Hans Selye, M.D., D.Sc., F.R.S., coined the term in 1936, and defined it as "the nonspecific response of the body to any demand for change."
[VIDEO] A short report on Dutch TV station NCRV about Sikhs in the Netherlands focusing on Gursev Singh of Dutch Sikh Council.
I am a 33-year-old woman, Sikh, British Indian, living in London – one of the most multi-cultural cities in the world. Yet sometimes, I feel as if I am moving further away from my authentic self.
In a short span of 40 years, Guru Gobind Singh laid a strong foundation for the success of the army of saint-soldiers that eventually defeated jihadism in India...
Not a single seat was empty at The Forum at the Santa Fe University of Art and Design on Sunday afternoon where 10 Muslim women on a panel were preparing to answer questions about their faith.
When the Gurus preached for equality, it was this point that they wanted us to understand. The concept of Singh or Kaur, the concept of the turban: it distinguished us by making us all ‘alike’ and unique at the same time: a profound concept.
Since the turbulent times of 1980s, Sikhs have been confronting number of issues in relation to their identity and past 'mistakes' have been highlighted...
There are many good reasons why any award or honour for community “seva” is a humbling and spiritual experience. The obvious reason is that Waheguru gave us human birth, body, mind and wealth (tann, mann and dhan). In gratitude, we should be serving Waheguru by serving His creation, including fellow human beings and the environment...
Mind the master. Mind the monster. Mind the avaricious.