Follow along with this guided meditation. This meditation is for cutting through 'haunting thoughts'. Haunting thoughts are thoughts that keep revisiting you and causing you ongoing pain and grief.
[VIDEO] The idea is to capture various reactions, memories, recollections, so we, as a community, can release, capture, and reclaim our trauma as well as our strength as a community. This 30th year anniversary, the Project is working to record 1000 interviews, to preserve a set of stories for generations to come.
Indo-Canadian chess wizard Tanraj Sohal has won the 2014 Canadian Chess Championship held in Winnipeg. Tanraj is the current BC Chess Champion (Best chess player in BC regardless of age).
'This book is a must read for those who would like to read an objective assessment of the events of prior to 1984, during 1984 and after and how these events still reverberate across the Punjab and the Sikh Diaspora.'
Shanti Kaur Khalsa gives an inspirational and educational talk about the events before, during and after Operation Blue Star.
Geoffrey Garin, major US political pandit, will take an in-depth survey of feelings and misperceptions towards Sikhs in order to develop messaging that will deliver new information and visuals that can positively change attitudes toward Sikhs.
As I began to sing I watched as his head bent down and soon his eyes were tearing. His pain was greater than I could imagine, being the Harimandir the place where his love and devotion to Guru Ram Das...
he 73-minute documentary, directed by Harpreet Kaur, is a stirring account of the survivors of the 1984 anti-Sikh pogrom. “I will never forget the priceless gift these women have given me. They took me in their arms..."
[VIDEO] Must see video. This film is a moving fictionalization of true events that happened near Delhi.
Grief happens to all of us. Guruka Singh explains that it comes from pain. Pain comes from a thought, and the thought comes from a memory. So get rid of the grief, you have to root it out from the original pain. You need to be able to release the thoughts that keep coming back that create the pain. And it's easier to take care of this before it grows over time like a tree. Take the grief, bless it, and let go of it so you can live in your natural state of happiness.