Dr. Harjot Kaur shares what is is like being a professional and wearing bana.
Harjot Kaur talks about what it is like being a Punjabi Sikh woman, some of the challenges she has faced and how she has dealt with them pursuing equal respect. She gives some advice to young Sikh women.
Guruka Singh talks about how our bodies are like our own Harimandir Sahib's. The stool of life has three legs; body, mind, and soul.
Harjot Kaur talks about how the Siri Guru Granth Sahib has Shabads for all aspects of life to guide us, and some examples of how she relates to the Shabad Guru.
Guruka Singh and Gurumustuk discuss the challenges and purpose of keeping the hair uncut, and that one must experience this to fully understand it.
Jagat Guru Singh (from the Chardikala Jatha) shares his views on the interconnectivity of Guru Gobind Singh and his Sikhs
S.Gian singh Kotli ~ prominent Canandian from Surry (Canada) whose services to the cause of Punjabi language and literature are widely acclaimed
Pyara Singh is on his annual visit home from Hamburg, Germany, where he works as a cook in a pizzeria.
Mata Nami Kaur's longevity ~ sleep & wake up early, work hard, never say a bad word about anyone and always respect vistors
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