Through comprehensive exploration of Gurbani’s verses , we will navigate through topics such as consciousness, perception, thoughts , emotions, ego and the path to self realization. This is chapter one, which will touch on ਮਨ ਤੂੰ ਜੋਤਿ ਸਰੂਪੁ ਹੈ ਆਪਣਾ ਮੂਲੁ ਪਛਾਣੁ with several chapters to follow.