The practice of yoga coupled with deep breathing eased the symptoms of individuals suffering from depression without the use of potentially harmful medication,..
I have translated the stories from the Aadh Guru Granth Bhagat Maala into English & have worked on a number of other articles exploring Gurbaani, Sikh history and the Sikh Gurus. My mission is to spread and share the Divine Universal message contained within Sri Guru Granth Sahib Ji.
Something that fulfils an immediate desire may not make us happy in the long term. The addict knows that although he thinks he needs the drug, it doesn’t make him happy.
These are needs of Soul to attain the supreme spiritual bliss i.e attainment of god. Gurbani contains information about soul and gives description how soul could liberate.
To be honest there is two answers to your question, The older Sikh population is still practicing the old practices of caste discrimination and gender discrimination, whereas the younger Sikh population as well as western educated Sikhs have become more open minded and accepting of people.