Browsing Tag: Emotions

There comes a time once a month where my mind becomes very negative. My body starts feeling cold, tiredness erodes my spirit and my appetite increases. Every month I wonder why this happens to me. Why am I being so negative?...

"Seeing a smile creates what is termed as a 'halo' effect, helping us to remember other happy events more vividly, feel more optimistic, more positive and more motivated."

Imagine a small girl trying her very best to take care of her mother's emotional and sometimes physical needs. What an extremely heavy burden for a person of any age, especially a young child.

“Never be right or wrong, always be neutral. Speak not through the positive mind or the negative mind, but from the neutral mind. And whenever you have to confront a calamity or a pleasure, take the altitude. Adjust the attitude. Do not react right away.”

In the run up to the wedding give yourself some time out to think and reflect. Closing one chapter in your life and beginning another is quite an emotional phase. You'll be leaving your family, moving to a new area and home. Make time to share special moments with your loved ones, perhaps discovering what it was like for your mum when she got married and hearing her stories.