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Home » News & Lifestyle » Sadhana

News & Lifestyle: Sadhana

Bringing Balance Through Self-Discipline

Explore developing your own self-discipline
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New Course! Amrit Vela Awakening

Establishing Your Daily Spiritual Practice
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The Low-Down on Amrit Vela

Why we should really care about Amrit Vela in the first place.
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A New Resource for a Strong Amrit Vela Sadhana

Amrit Vela Sadhana (Naam Japna) has always been one of the three cores of Sikhi along with right livelihood (Kirat Karni) and sharing with everyone (Vand Chakna.) All three are required for us to live a balanced life.
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Eat Little, Sleep Little

One huge objective in the spiritual lifestyle of the Guru's is to wake up in the Amrit Vela to meditate. Shanti Kaur talks about how to do this successfully and about the role that dietary habits play.
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Getting up Early in the Morning

Here Guruka Singh talks about how to get up early in the morning.
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Guilt vs. Self-Discipline

Here is the second video part to the previously posted video topic of "Sin, Guilt, Heaven and Hell". This video deals with the issue and question of whether guilt is a good thing to motivate and have self discipline.
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Daily Hukamnama

"The sins and crimes I committed are countless; day by day, I continually make mistakes"

May 22, 2025

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