The body doesn’t make iodine on its own, so you need to get it from food sources or supplements... Your thyroid plays a crucial role in your overall health, and iodine plays a vital role in its ability to function properly...
In this book, I share stories as a window into life as a Sikh in America today – in my skin, in my shoes, in my turban. I also share how basic Sikh teachings, like oneness, love, and selfless service, have helped me navigate the challenges I’ve faced in ways that help me feel authentic, whole-hearted, and hopeful.
As we saw remembrance is not self-driven but requires deliberate efforts. The human mind has on an average processes 12,000 to 60,000 thoughts a day. So, imagine how easy it is to get swayed by
these spontaneous thoughts. Therefore, having a thought not to forget is a very significant development that is a result of efforts and blessings.
The Guru in Zafarnameh has dismantled that idea of racialized history of religion and reasserted the spirit of religion back into history....The process of the naming of God is therefore an essential element of Zafarnameh.
The inspiration behind the Climate Crisis Anthem music video did not come to me all at once... Khalsa has a history of being helpers and saviors... Acting on the broad canvas of history, they serve the good of all.
My yearning to create an illusion of permanence via ink is like sailing upward from a window; it is boundless, nurturing & inquisitive. The poem ‘Poet’ in the collection depicts this muse of existential and permanence...
...Where to seek Love from? In kinship, hardships, & suferings, in miseries of the world, seen, unseen or in the ruins of the beloved's sweet words...
Human life is too precious a resource to waste.
The award exists to recognise a wide range of achievements from inspiring individuals through pivotal contributions made by the Sikh community across a
variety of fields with winners selected from across the globe, including Asia, the US, Canada, Australia, Europe, Africa and the Middle East. This includes those who positively impact business, charity, sport, arts, culture, religious advocacy, education and medicine.
Basically, the opposite of FAST FOOD, slow food is home-cooked healthy meals which are good for our bodies as well as the environment. Personally, I have found learning to cook and prepare food to be a bountiful experience especially when carried out with the help of my two children. It’s fun family time, they get to eat good healthy food and we get to learn and grow together.