Did you know that having some yogurt or eating a banana will give you extra pep to see you through any tough (or anxious) moments life tosses at you?
The unconscious mind produces different types of dreams. It has the capacity to jump forwards in time resulting in prophetic dreams, foretelling events..
In recent years, research into the healing powers of turmeric's main ingredient, curcumin, has burgeoned,...
Religion may or may not be the opiate of the masses but a new study says it may keep believers from losing their cool when things go wrong.
Thoughts on the use of caffeine in society and finding balance in your life
Despite the rich linguistic flexibility of Punjabi, it is telling that we do not have a single term for ‘depression.’
Health is more than the absence of disease. There is a spectrum of wellness. Where are you on that spectrum?
Anger and other strong emotions can trigger potentially deadly heart rhythms in certain vulnerable people, U.S. researchers said on Monday.
India is going all out to save yoga — a 2,000-year-old art of righteous living, from western pirates.
I have never in my entire life drank a sip of alcohol, taken drugs, or any other form of intoxication. Truly without a doubt, I have never had a yearning for it.