According to a new CDC Vital Signs report, 3 out of 4 U.S. adults have a predicted heart age that is older than their actual age. This means they are at higher risk for heart attacks and stroke.
Still, this should help answer a Big Question about the role of the Internet in our lives — a role that’s so frequently, and shortsightedly, downplayed and demonized.
Most people drinking sports drinks do so because they think they’re a healthy way to rehydrate after a sports game or workout.
Researchers are finding that the vitamin impacts much more than just your bones, and low levels may increase the risk of heart disease, cancer and other illnesses later in life.
Crying is a natural thing that happens when your heart opens. There is nothing wrong with you if you cry during Kirtan.
Previous research has suggested that beneficial effects of spices and their bioactive ingredient, capsaicin, include anti-obesity, antioxidant, anti-inflammation and anticancer properties.
It's important that you use your power as a shopper to voice your opinions about potentially dangerous genetically modified ingredients like rBGH.
One thing we want to think about is cutting back on the processed foods. There is a paradigm when we are preparing food for people; quality and quantity. It is better to have a smaller portion of higher quality food, than to have bigger portions of low quality food.
Some people criticize others for not reading their Banis properly etc. Sadasat explains how we should only judge ourselves and not others. No one is perfect.
Most people from India are used to the many spices added to their food; but many might not realize the health benefits of one of them called Turmeric (also known as "Haldi" in India). Turmeric is great in food, but also has many health benefits. It can be used as an anti-inflammatory for people suffering from arthritis, joint pain, clear the skin, muscle pain & many other benefits.