It doesn't matter what your lifestyle is right now, you can always start making changes towards more health for yourself and the world around you!
Most important is ensuring that the security agencies especially BSF and Punjab Police which have mandate to stop this drug trade, are equipped to carry out their tasks without political pressures.
For people who are either casual or prolific readers, most love insightful useful health related articles too which they can pass-along to their loved-ones to help them stay healthy or nurture them back to health.
Growing a beard can be one of life’s secret joys; even a token accomplishment. Not all men find it easy to grow plums of facial hair.
Exercise by itself isn’t always enough to take off the weight. Now, evidence reported in the Cell Press journal Current Biology helps to explain why that is: our bodies adapt to higher activity levels, so that people don’t necessarily burn extra calories even if they exercise more.
Whenever I used to see an article on breast cancer, I would flip the page thinking, "Oh, it will never happen to me!" not giving it much attention. But it can happen to anyone.
Is there a best time to sleep? There is a saying that sleeping early and waking up early is good for your health.
This "thing" called stress has become a household term since shortly after Hans Selye, M.D., D.Sc., F.R.S., coined the term in 1936, and defined it as "the nonspecific response of the body to any demand for change."
What if people do some intermittent fasting, exercise periodically and are very healthy, is the pharmaceutical industry going to make any money on healthy people?"