Some Sikhs who experienced childhood trauma might feel like the effects will never be healed, but there are steps you can take to move toward coping and healing. According to BetterUp, those steps begin with recognising the trauma. Acknowledge the experience as trauma and accept that it has affected you.
When we get a wound, the physiology seeks to protect. It sends blood and inflammatory markers that manifest as swelling. Sometimes the body protect too much and makes the injury into chronic pain. It needs treatment to break up the scar tissue and immobility.
Nirankaar, which means “Formless God,” expresses how the divine often manifests in ways that can't easily be perceived or understood... You can listen to Nirankaar here: https://ada.lnk.to/Nirankaar.
Diamonds of Eternity: Gurbani Classics, is a six-volume collection, featuring old and rare, live Gurbani recordings...
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There is a tug of war between those who want to maintain the status quo and those who want to bring in drastic changes in its structure, theology and institutions. What is a paradigm shift?... proposed to carry out surgical strikes to reform the functioning of Gurdwaras. I believe it will cause more harm than good and cause schisms in Sikhi. A representative body of Sikhi, “Global Sikh Network Organisation” for coordinating activities of Gurdwaras all over the globe, is the need of the hour. The beginning can be made by reinterpretation of GGS using modern techniques of hermeneutics.
All religions provide a ray of hope for their followers. Hope has been a blessing in disguise. It is an inbuilt characteristic of human nature. Humanity evolved to the present stage based on hope despite the dictum: “survival of the fittest”. Hope is linked to desire and expectation. If desires are not fulfilled, one becomes pessimist. The difference between hope and desire is palpable.
Being busy as a coping strategy can keep us from reflecting on how our lives have changed and honoring those who are no longer with us. Consider these tips to help you cope with loss…
The contents of the opening Chapter of Book One: “Ponderings that Make up My Credo” can prove to be eye-catching and mesmerizing for any reader who dares to ponder over it. It has many quotes worth its weight of gold: “Nature is God’s manifest might”. “Five senses (visual, audial, olfactory, gustatory, and tactile), which provide the necessary material to Mind, have been given to Man to enjoy Beauty”. “Man is a pain-avoiding, pleasure-seeking, myth-making animal who wanders life after life in the illimitable Desert of Existence”. “Beauty supplies the raw material for aesthetic experience without which the contemplation on the nature of Reality cannot come about”. “The four faculties of Reason, Emotion, Imagination, and Intuition are Man’s chief gifts bestowed on him by God”.
Towards the end of this volume, there are six analytical essays contributed by Harinder Singh, Inni Kaur, Ishmeet Kaur. Jasleen Kaur, and Surender Pal Singh in critical appreciation of the Guru’s life and legacy. Harinder Singh has critically examined the historical sources to establish Guru Tegbahadar as Sultan-ul Duniya Wal-Akhirat (The Sovereign of the World and Hereafter). Inni Kaur tries to render three Rag Devgandhari Sabads by using transcreation to bring out the hidden meanings to establish the Guru’s way to freedom. Ishmeet Kaur delineates the Guru’s ideology...