[VIDEO] This and the following series of articles will look at common injuries and how you can quickly self-manage these so that they do not develop into more longstanding issues.
[VIDEO]...functional medicine places an emphasis on how our organs function, and how to improve our organ function to lead to better health. This is of necessity includes the use of diet, lifestyle, and nutrition to improve organ function.
If you’ve been stalling on renewing your gym membership or are just having trouble finding motivation to get up off the couch after a long day at work, here’s some fodder for you to chew on...
It turns out that farmed animals consume a much greater supply of the available water than humans do. In addition the digestive gasses the animals produce are a much bigger part of pollution on our planet than gasoline.
If my son was learning about this, it only made sense that I should learn too. Within the first week, I felt the positive effects of this practice take root not only on my own being but in my relationships with others.
Imagine if you could clear out your medicine cabinet and replace almost everything in there with turmeric? Its medicinal properties and components (primarily curcumin) have been the subject of over 5600 peer-reviewed and published biomedical studies.
"Sit up straight" and "Put your shoulders back" have been two of parents' favorite mantras for eons. And, as you may suspect, this is one case where mother and father really do know best.
Have you heard people say they just can't lose weight even when they nearly starve themselves? Ever felt that way yourself?
Adding lemon to water not only quenches thirst better than any other beverage, but it also nourishes our body with vitamins, minerals and trace elements which we absolutely need.