News: Three Pillars for a Fulfilled Life: Daan – Altruism

Daan is the second of the three doctrinal terms, Naam, Daan, Isnaan, that formed the basis of Guru Nanak’s teaching.
Dr. Bhai Harbans Lal

Dr. Bhai Harbans Lal

Dr. (Bhai) Harbans Lal is a distinguished Pharmacologist and a recognized scholar of Sikhism. Professor Lal has been published in all the major Sikh journals. His present interests lie in promoting Sikh Studies in North America.

Video: Can you read too much Bani?

No. There is no such thing as reading too much Bani. You should read as much as you can. But there needs to be a focus on understanding it, experiencing it, and being present when you recite it. No. There is no such thing as reading too much Bani. You should read as much as you can. But there needs to be a focus on understanding it, experiencing it, and being present when you recite it.

News: If You Seek Emotional Health, Forgive

Stress, is no mystery why this biological response has been called America's number one health problem.
Dr. Soram Singh Khalsa, M.D.

Dr. Soram Singh Khalsa, M.D.

Dr. Soram Khalsa is an internist in Beverly Hills, California and is affiliated with Cedars-Sinai Medical Center. He received his medical degree from Case Western Reserve University School of Medicine and has been in practice for more than 20 years. He specializes in Internal Medicine and Integrative Medicine combining diet, nutrition, acupuncture, herbs and nutrition.

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