Follow along with this guided meditation. This meditation is for cutting through 'haunting thoughts'. Haunting thoughts are thoughts that keep revisiting you and causing you ongoing pain and grief.
Video: Injustice 1984
[VIDEO] Must see video. This film is a moving fictionalization of true events that happened near Delhi.
Video: Healing Grief
Grief happens to all of us. Guruka Singh explains that it comes from pain. Pain comes from a thought, and the thought comes from a memory. So get rid of the grief, you have to root it out from the original pain. You need to be able to release the thoughts that keep coming back that create the pain. And it's easier to take care of this before it grows over time like a tree. Take the grief, bless it, and let go of it so you can live in your natural state of happiness.
Video: I Escaped Death When I was 5 Years Old
[VIDEO] Jagraj Singh tells his personal story of how he survived in 1984. "When it was June 1984 I was celebrating my 5th birthday. I wasn't celebrating it publicly because we were in India and my parents were very dukhi about what happened obviously.
Video: Heartfelt Seva
A foundational characteristic of a Sikh way of life: To serve humanity with heartfelt love and compassion, reach out to the vulnerable in a nurturing embrace, and to take active steps to alleviate the suffering of those in need while making them feel acknowledged and loved.
Video: Sikh Youth in Germany
[VIDEO] A short film about Sikh youngsters from Germany. One youth says, "To me in the Guru Granth Sahib there is nothing but truth." Another says, "I think it's important to read from the Guru, understand it, apply it to your life and connect your soul with it."
Video: Sikhi Awareness Month
[VIDEOS] Throughout the months of March and April, various universities and high school across Ontario and Quebec hosted Sikhi Awareness Days. Not only was the goal of these events to teach students, professors, and faculty members about Sikhism, but also to give them the opportunity to experience it!
Video: 'Survive' by L-FRESH The LION
[VIDEO] This Popular music video by Australian Sikh hip-hop artist L-Fresh "Survive" (featuring MK-1) started spreading on the internet this week. Certainly worth the while to watch, this video features excellent videography with charming pictures of Sikh faces smiling throughout. But this piece of art is not just good on the eyes, it's good for the ears and the heart.
Video: Basics of Sikhi: Street Parchar
I've always been puzzled by the fact that Sikhism is the 5th largest religion in the world, and almost everyone I've met before, didn't know about it. I think there is a huge disparity of general public knowledge of Sikhism. Yet if every Sikh managed to touch 300 people, the entire world would know about the Sikh lifestyle.
Video: Sikh To Inspire
This beautiful video is a quick insight into the life journey of Kal Singh - Who found something amazing through the experience of losing someone so dear to him.
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