If you want to meditate, begin with your breath. Slow your breath down.
Your eyes have to be closed, otherwise you will be distracted. Sit up tall, and relax your shoulders. Then become aware of your breath.
Beging thinking ...
Video: What Happens After Suicide?
Because of the value of human life, suicide is a great tragedy. So that soul has to begin its journey again. That means going through all 8.4 million incarnations.
The bottom line is you have to do the work.
News: Real Talk - Are We Losing Our Sikhi Focus Nowadays?
Here Baljit Singh shares one of the problems we face today as we overload ourselves with information without really savoring and contemplating what we have already been given.
Video: Difference Between a Sikh and Other Religions
Guruka Singh is asked the question "What is the difference between a Sikh and a person of a different religion?" The answer is there is no different if you are talking about "religion". Religion is just a label. "All religions are equal... IF you live them as a spiritual person."
Video: Sikh Heritage Museum of Canada: A Shared History
What started as a few private collectors showing their collections of artifacts quickly developed into a place for many Sikhs to tell their stories.
Video: Hugging Away Sardar Ji Jokes
See the shocking reaction, when we asked people to come forward to break the stereotyping.
Video: Guru Khalsa Panth - Part 2 (Katha #14)
Please enjoy this in depth look at Guru Khalsa Panth. The Panth is considered as the twelfth Guru. This is part 14 of a series from Basics of Sikhi called '12 weeks 12 Gurus.'
Video: SikhNet on the Environment
[VIDEO] LIVE video from July 27, 2016. Please think about making a film related to the environment for this year's film festival. The SikhNet staff discuss Sikhism and environmentalism.
Video: Earth is the Great Mother
Earth is the Great MotherFilm Festival Theme: Mother Earth (Mata Dharat) http://www.sikhnet.com/filmfestival/2016/mata-dharat-mother-earth/ Deadline is August 31st. Make a film this year. GET STARTED!
Video: Hard Hitting Talk about Panthic Unity
He points out that instead of valuing and Sikh of the Guru, today we have come to only like those Sikhs who's philosophy we agree with or who are in our own group.
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