This learning experience has taught me to accept my situation as part of my life's journey. It has given me a wonderful appreciation of everything I have and how rich my life really is and cancer does not dominate it!
[VIDEO] Recent studies show that with practice, people can elevate their baseline happiness level. We now know that the brain continues to develop and is capable of change—known as neuroplasticity.
Addiction recovery depends on more than just modifying our actions; it must also focus on the body and the mind. In other words, it’s not enough to “just say no”.
"The secret is the Law of Attraction. Everything that's coming into your life you are attracting into your life. And it's attracted to you by virtue of the images you're holding in your mind," Proctor said.
Today, in the fast-paced times that we live in, many people are lost and depressed amidst a world of confusion and unknowns.
It doesn't matter what your lifestyle is right now, you can always start making changes towards more health for yourself and the world around you!
Usually, when there’s something out of balance in a person’s life, that is when a problem comes. To bring balance so a person can be in control of their life and feel fulfilled without depending on anything else to get them there.
For people who are either casual or prolific readers, most love insightful useful health related articles too which they can pass-along to their loved-ones to help them stay healthy or nurture them back to health.
It is now clear that stigma is a key barrier to early diagnosis and timely treatment of mental illness in South Asian communities.
Growing a beard can be one of life’s secret joys; even a token accomplishment. Not all men find it easy to grow plums of facial hair.
The truth sinks in - I have Cancer.
Yoga May Boost Your Mood Better Than Any Other Type of Exercise
For many years, I have wondered why more attention hasn’t been paid to the constant head-butting that goes on in football, and other sports that our children are playing.
Beekeepers have been raising bees to produce honey since at least 700 BC. Back then, this sweet, natural sweetener was a rarity used in religious ceremonies and for medicinal and cosmetic purposes.
Let's just say I took the blue pill. I ventured down the rabbit-hole to understand the roots of suffering. I had no idea the philosophical, religious, and spiritual terrain I was traveling.
This holiday season could be the one where you defy the odds and put on no pounds at all or (gasp) even lose a few. And don't worry -- it's not about denying yourself. In fact...
The IME team consists of a fantastic group of dedicated medics and non-medic volunteers who give up their weekends to visit gurdwaras in the UK to train sangat in CPR techniques.
Women’s emotionality is a sign of health, not disease; it is a source of power. But we are under constant pressure to restrain our emotional lives.
Have you ever had buyer's remorse ... after buying something that you never needed and never used but never returned?
The power of touch is displayed perhaps no more poignantly than during the first few months of life. Babies who are not hugged and held during these first months will not thrive and grow like their cuddled peers.
Dr. Arjan advocates: "Practice speaking words that uplift yourself and those around you for 1 day and watch and see how you feel as well as how those around you respond to your words."
If you spend long hours sitting at a desk each day, listen up -- or, more precisely, straighten up. Bad posture at your desk, what has also been called "Sittosis", has been found to raise your blood pressure.
The advice, “Stop worrying! Stress is bad for you” is true, but as with a lot of health guidance, its vagueness makes it less effective
Large contingent of African Americans, Latino community besides Indian community members took benefit of this initiative.
What I mean is there are things that you can do to live a better and healthier life. Of course, I've been saying and writing and speaking about those same ideas for over 2 decades.
To increase awareness of high blood pressure and cardiovascular disease in the Sikh American community, UNITED SIKHS organized events at two Gurdwaras, or Sikh places of worship.
As more information from scientific studies has reached consumers, more people are beginning to wonder if some medical problems might be linked to the consumption of these GM foods.
The universe is reminding me that in order to move forward, I must first let go, and not to fall, but instead to climb. To receive. To see and feel something new. To grow into my new skin.
“You are not a prisoner to your genes,” says Dr.Dharma Singh Khalsa, who is president and medical director of the Tucson-based Alzheimer’s Research and Prevention Foundation.
Now researchers in Canada have found the first evidence to suggest that support groups that encourage meditation and yoga can actually alter the cellular activity of cancer survivors.

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