When you share a smile or laugh with someone face to face, a discernible synchrony emerges between you, as your gestures and biochemistries, even your respective neural firings, come to mirror each other.
If at times we are not cool enough for those around us, even fellow Sikhs, let us remind ourselves why we are truly here, why we were given this path and not another one.
Loneliness is not only heartbreaking, it breaks up a normal night’s sleep, a new study shows. Researchers say compromised sleep may be one pathway by which feelings of loneliness adversely affect our health.