But now there is a new prescription for combating obesity, one that goes beyond ubiquitous diet and exercise regimens: mindfulness, the moment-to-moment awareness of our thoughts, feelings, and surroundings.
The study from the Kinsey Institute at Indiana University, published in the Archives of Sexual Behavior, is the first to examine sexual and relationship parameters of middle-aged or older couples in committed, long-term relationships. Research efforts to understand the place of sexuality in human lives rarely involves intact couples in ongoing relationships.
