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Scientific and medical research has hinted that cold water showers have several health and environmental benefits.
Following last year’s inaugural Chola sewa, the maryada of sanctified homage to the humblest yet tallest Nishan Saheb in the South Pacific created an electrifying experience amongst the sewadars and we take this opportunity to re-affirm our spirited conviction for the chardi-kala of our panth.
New study shows that daily ishnaan chases away depression.
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