Reheating dinner is a way of life. Whether it's Friday night and you need to clean out your fridge, or you want to turn your leftovers from last night into a whole new meal, and yes, our microwaves are our handy kitchen companions.
Exercise by itself isn’t always enough to take off the weight. Now, evidence reported in the Cell Press journal Current Biology helps to explain why that is: our bodies adapt to higher activity levels, so that people don’t necessarily burn extra calories even if they exercise more.
June 2015 was a month of spiritual significance for several faith communities in Indiana. The plans for Indy's Festival of Faiths, scheduled for August 30th at Veterans Memorial Plaza in Downtown Indianapolis took a major leap forward;
The follow is the second in a series of articles that looks at common injuries and how you can treat them yourself. Managing a strain quickly can prevent it from becoming a more long term problem.
The bottom line is this: exercise is a necessary tool to stay healthy - but it is not enough. You’ve got to spend less time sitting as well. So just as you set goals to fit in your exercise routine everyday, make a commitment to sit less as well.
[VIDEO] Keep your brain power and drastically reduce your risk of dementia, Treat everyday inflammation. No more crippling sprained ankles, Dramatically cut your cancer risk, radically...
If my son was learning about this, it only made sense that I should learn too. Within the first week, I felt the positive effects of this practice take root not only on my own being but in my relationships with others.
The Faculty of Nursing and the DIL Walk Foundation today announced the creation of the Guru Nanak Dev Ji DIL (Heart) Research Chair to benefit the study of cardiovascular health in the South Asian population.
You may have just celebrated your 30th, 50th, or 75th birthday, but the cells that make up your body are actually much younger than that. If you go by the numbers, your cells are, on average, around 10 years old, or less.
It is simple, made with love and the belief that by writing in it and practising the methods suggested DAILY, anybody can significantly increase their level of happiness in their lives.
About 4 percent to 5 percent of U.S. adults suffer from chronic headaches, which may occur nearly every day, according to the Mayo Clinic. While an occasional headache is something that most people experience, frequent headaches can be a warning sign that something is amiss in your body.
My cat refuses to eat the food that I give him. A moment later he comes to me looking happy, licking his lips with a smell of fish in his breath. His food had turned good when he “caught it himself”.
They forget who they were and focus on who they want to be. If you don’t let go of your past then you won’t find your future. They are sure of themselves and stick to their guns. Uncertainty is the key component of failure.
AnonCare is an exciting merger of the latest in technology and age old values that promotes a culture of ‘no decision about me without me’ by encouraging the practice of collecting and sharing good information to improve the quality, safety and effectiveness of patient care.
Heart disease is the leading cause of death for both men and women in the United States, which resulted in 29 percent of all U.S. deaths, according to the U.S. Centers for Disease Control and Prevention (CDC).
Shaheeds gave up their lives so we could be here today. They did not intend for us to be lazy and average human beings. We are meant to be elite warriors and truly experience this body in its entirety
Since 1970, life expectancy around the world has risen dramatically, with people living more than 10 years longer. That's the good news. The bad news is that starting when people are in their mid-to-late-20s, the brain begins to wither --
Where you spend so much on all a variety of luxuries including holidays, the one thing we always neglect is our health - until it is too late. Do yourself a favour. Come before it goes wrong.
But while you may expect some of these environmental pollutants to be lurking in the air you breathe, there are other, quite shocking, things -- from underground, outer space and more -- in there as well.
Need another reason to get your burgeoning tech addiction in check? The blue light emitted by your mobile phone, tablet, or laptop could be causing you to run to the fridge for yet another snack, especially if you’re using the devices at night.
With the continuous backing of our supporters and donors, doctors from the GurKirpa Health Network, along with other expert doctors were able to provide free, high-quality medical services to over 300 adults and 70 children from 22 surrounding villages.
Millions of Americans are impacted by pain in their daily lives. In fact, according to "Health United States," one in four Americans have experienced a full day of pain in the last month -- and one in 10 said the pain lasted for a year or more!
With a wide range of health benefits, cherries — and more specifically, tart cherries — are an oft-overlooked superfoods. But whether it’s insomnia, joint pain or belly fat you’re dealing with, cherries may be just what the doctor ordered.
Do you feel constantly tired, moody and depressed? Do you wake up feeling tired even after a full night’s rest? Do you crave sugary and salty foods, and depend on your morning coffee...
