Browsing Tag: News

Bhagat Angra Ji and Bhagat Bidar

He has been using music to help heal trauma-afflicted people such as war veterans and children. Osborne was in India recently to advise the Indian Head Injury Foundation in Jodhpur on using music for rehabilitation.

It's about standing back up after something heavy takes you down. Problems are like adding more and more weight into squat rod to make it like impossible to lift.

The bottom line is this: exercise is a necessary tool to stay healthy - but it is not enough. You’ve got to spend less time sitting as well. So just as you set goals to fit in your exercise routine everyday, make a commitment to sit less as well.

“We’ve been making work about Duleep Singh since the 90s,” Amrit says. “His story is so tragic. He has become a figurehead for Sikhs, a poignant symbol of what we once had and lost.”