News: The Flexibility of Your Body Correlates With the Flexibility of Your Arteries

Heart
These are two of the first scientific studies I have seen that actually show that flexibility exercises, such as yoga and/or pilates might help keep us healthy longer and reduce the incidence of cardiovascular disease. This is very exciting information!
Dr. Soram Singh Khalsa, M.D.

Dr. Soram Singh Khalsa, M.D.

Dr. Soram Khalsa is an internist in Beverly Hills, California and is affiliated with Cedars-Sinai Medical Center. He received his medical degree from Case Western Reserve University School of Medicine and has been in practice for more than 20 years. He specializes in Internal Medicine and Integrative Medicine combining diet, nutrition, acupuncture, herbs and nutrition.

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