"All night he sang the praises of the Lord, but you, all you do is slander others and listen to slander. You envy others, who are better than you!"
The bottom line is this: exercise is a necessary tool to stay healthy - but it is not enough. You’ve got to spend less time sitting as well. So just as you set goals to fit in your exercise routine everyday, make a commitment to sit less as well.
In the UK, politics does not pay. Most well qualified next generation Sikhs, otherwise doing well in many professions, have shown hardly any interest in political careers. That can change over the next few years.
From vantage points spread across Laohuzui, observing the meticulously crafted rice terraces, I was reminded of the process of internal growth as I have understood.
[VIDEO] This and the following series of articles will look at common injuries and how you can quickly self-manage these so that they do not develop into more longstanding issues.
[VIDEO]...functional medicine places an emphasis on how our organs function, and how to improve our organ function to lead to better health. This is of necessity includes the use of diet, lifestyle, and nutrition to improve organ function.
If you’ve been stalling on renewing your gym membership or are just having trouble finding motivation to get up off the couch after a long day at work, here’s some fodder for you to chew on...
During the turbulent 18th century, with the gradual collapse of the Mughal Empire and constant incursions by Afghan invaders into India, Sikhs became the de facto defenders of Punjab. During this period, Sikhs would congregate twice a year on Vaisakhi and Diwali at the Harminder Sahib.
From Guru Arjun to modern times Sikhs show determination and optimism.
Another test of our universal faith lessons: love thy neighbor, service to humanity, recognition of our intertwined destiny as a human family is before us.