The institution of Khalsa Panth, which leads human society towards that ideal, is not exclusive but inclusive.
Stirring with the Khanda, Five Banis - were recited. These banis transformed the water into Amrit.
You add value to existence of humans on earth through this silent charity.
A social media campaign aimed at inspiring the youth of our panth to be the "Agents of Change".
"Cruelty, material attachment, greed and anger are the four rivers of fire. Falling into them, one is burnt, O Nanak!" (SGGS p 147).
These are needs of Soul to attain the supreme spiritual bliss i.e attainment of god. Gurbani contains information about soul and gives description how soul could liberate.
So how can you stay in high spirits all the time?
Chardikala is a state when your feelings are stable and you remain in balance...