Affirmation on patience which I mixed with some of the winamp visualizations...
Satsang Singh Shares his thoughts and experiences being a Sikh...
Video by Guruka Singh on Sahej Sukh Dhyaan is a wonderful and powerful meditation.
Japji Sahib: The Song of the Soul by Ek Ong Kar Kaur....
Burn this audio file to a CD to do the meditation described in the above video. ....
Guruka Singh tells us why we fold our hands when we pray...?
In this video you'll learn why we meditate with a mantra and how meditation works with mantra to clean the subconscious mind...