Most people drinking sports drinks do so because they think they’re a healthy way to rehydrate after a sports game or workout.
Researchers are finding that the vitamin impacts much more than just your bones, and low levels may increase the risk of heart disease, cancer and other illnesses later in life.
Previous research has suggested that beneficial effects of spices and their bioactive ingredient, capsaicin, include anti-obesity, antioxidant, anti-inflammation and anticancer properties.
It's important that you use your power as a shopper to voice your opinions about potentially dangerous genetically modified ingredients like rBGH.
Most people from India are used to the many spices added to their food; but many might not realize the health benefits of one of them called Turmeric (also known as "Haldi" in India). Turmeric is great in food, but also has many health benefits. It can be used as an anti-inflammatory for people suffering from arthritis, joint pain, clear the skin, muscle pain & many other benefits.
As a former hospice social worker, I learned a lot about regret. It was shocking how many of my hospice patients got to the end of their lives wishing they had lived differently.