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But tracing the turban's origins back through history, we found that it was, at one time, also worn by Muslims, Hindus, Jews and Christians.

Gurbani has no age limits – young or old! This books message has no age limit. It can be simplified for younger children and the Sikh concepts can be discussed in depth with older children, even adults.

Uplift and encourage your fellow Sikh brother and sister. If you see someone doing a good job, shout them out. Discuss ways we can contribute to society and tackle social issues/injustices. Just anything that brings light into the world.

But the thing is, if we are to succeed in life, no amount of kohl, kajal, or black eyeliner is going to help. We just need one thing and one thing only: Naam.

At first, it felt odd since so few in our culture cover our hair. However, soon I experienced the spiritual and physical benefits described above, experiencing a strong sense of well-being, centeredness, and balanced. I often wonder if others knew the physical/spiritual benefits of wrapping their heads, if they would do it too.

Not recognizing our true identity is the single biggest obstacle in our spiritual progress.

We often shun real interfaith understanding and communication when the Guru Granth could well be the textbook for such initiatives in the world around us.