Learning to Breathe Again
I found out while watching a scary movie that I hold my breath when I’m afraid. The awareness allowed me to chose to continue breathing when I felt alarmed. I noticed the same once when I was watching a sad movie. I hold my breath to keep my emotions in.
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iPhone app teaches benefits of deep breathing
A Reston Virginia alternative healer has teamed up with a Herndon software developer to create an iPhone software application that helps people practice holistic deep breathing techniques - and it is selling all over the world.
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