Lifestyle & News: Simran and Meditation
Harvard Study Shows Meditation Literally Rebuilds The Brain’s Gray Matter In 8 Weeks
As I mature and struggle to navigate my everyday world whilst continuously contemplating and grappling with the good and bad that competes in my life...
Living one's life through divine remembrance and putting into practice the wisdom we obtain from Gurbani - teachings in the Guru Granth Sahib is a form of meditation!
Once you make the decision the center of your life you want to be able to have those life-changing moments or those important milestones in your life also centered around go to the outside.
Among the bani of Guru Granth Sahib ji the bani of Sukhmani Sahib is very blissful and serene.
In this article, Bhagat Singh attempts to add some clarity to this ancient term known as Amrit. It is one of our Guru's favourite terms to describe a certain phenomenon.
Chicken or egg ? This is a question that may never have an answer. This question however seems to relate to Gurbani's view that we are a microcosm of the macrocosm.
The expression Vahiguru is widely used by the Sikhs and others in referring to Akal Purakh, the Eternal Almighty. The aim of this article is to see if the word Vahiguru is Naam of the Almighty.
Everyone breathes. At least they like to think they do. And this year BREATHE, The 14th Lord of Miracles Tour in Honor of Guru Ram Das will be traveling to 18 cities throughout Central and South America.
If you want to meditate, begin with your breath. Slow your breath down.
Your eyes have to be closed, otherwise you will be distracted. Sit up tall, and relax your shoulders. Then become aware of your breath.
Beging thinking ...