Vitamin D For Swine Flu Prevention
I believe optimizing our Vitamin D blood levels is one of the best things we can do to protect ourselves from the Swine Flu.
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Sikhs are Especially Prone to Vitamin D Deficiency Issues
I encourage all my brothers and sisters in the Sikh faith to get their blood tested as soon as possible for vitamin D and to learn to optimize their levels.
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Vitamin D is mental health aid
Vitamin D, found in food, supplements and produced by sun exposure, can help stave off the mental decline that can affect people in old age, a study has suggested.
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