Meditation increases brain efficiency
Earlier evidence out of UCLA suggested that meditating for years thickens the brain (in a good way) and strengthens the connections between brain cells. Now a further report by UCLA researchers suggests yet another benefit.
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Study Shows Meditation Changes Brain Structure in Just 8 Weeks
Participants in an 8 week meditation class experienced structural brain changes including increased grey-matter density in the hippocampus, known to be important for learning and memory, and in structures associated with self-awareness, compassion and introspection.
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Adolescent brains biologically wired to engage in risky behavior, study finds
There are biological motivations behind the stereotypically poor decisions and risky behavior associated with adolescence, new research from a University of Texas at Austin psychologist reveals.
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New Book Promises You Can Learn to Write , Speak and Understand Punjabi in 20 Hours
The Book is unique and the first of its kind in the sense that it enables anyone with a knowledge of English to learn Punjabi in a span of 20 hours . It might sound impossible but the book has been written after a lot of research..
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The Wooden Bowl
I guarantee you will remember the tale of the Wooden Bowl tomorrow, a week from now, a month from now, a year from now...
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Event: Journey to the Heart of Sikh Dharma - a telecourse
September 22, 2008 5:00 pm
9 Month Tele-course offering a deeper understanding of Sikh lifestyle, consciousness and practices. The course meets twice a month on Mondays from 5-7pm Mountain Time. The course meets via a telephone conference line. For more information or to register please contact Sunder Kaur via email. Early registration closes August 15th and Final Registration is September 5th. Early registration price is $275: Full price is $295. Come join us and Jounrey into the Heart of Sikh Dharma.
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Living Guru for all
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