If you want to meditate, begin with your breath. Slow your breath down.
Your eyes have to be closed, otherwise you will be distracted. Sit up tall, and relax your shoulders. Then become aware of your breath.
Beging thinking ...
Because of the value of human life, suicide is a great tragedy. So that soul has to begin its journey again. That means going through all 8.4 million incarnations.
The bottom line is you have to do the work.
Guru Amar Das Apahaj Ashram - Seva (selfless service) and Sarbat da Bhala (blessings for everyone) are the basic principles of this Project. Rendering Seva for the benefit of others in distress irrespective of cast, creed and religion expands horizons, builds positive visibility and awareness of the Sikh faith.
Baljinder Bhullar and his son, Appy, gave a tour Wednesday of the new funeral facility they’ve just opened in Calgary. Called the Country Hills Crematorium, it’s a project that was suggested by Baljinder’s son, Manmeet Bhullar.
His prolific work, which has the vision of using the internet to reach hearts, has been especially valuable to the younger generation of Sikhs, many of whom have strengthened their Sikhi with his inspiration.
Already the first person to call the play-by-play of NHL games in Punjabi, 31-year-old, Harnarayan Singh is set to make history once again Wednesday night. Will become the first Sikh to broadcast in English when he joins the crew covering the Calgary Flames and Toronto Maple Leafs game at the Saddledome.
Some other key findings include Sikhs twice as more likely to have a degree or a higher qualification compared to the average for the population, and at the same time, they are least likely to be unemployed.
An Ambala-based photographer, Maninder Singh Sodhi, has been documenting the famous Sikh festival of Hola Mohalla for 18 years. The engineer-turned-photographer learnt to use the camera from his father.