man tooN jot saroop hai aapnaa mool pachhaan

Awsw mhlw 3 CMq Gru 3 ] (441-3)
aasaa mehlaa 3 chhant ghar 3.
Aasaa, Third Mehl, Chhant, Third House:


mn qUM joiq srUpu hY Awpxw mUlu pCwxu ]
man tooN jot saroop hai aapnaa mool pachhaan.
O my mind, you are the embodiment of the Divine Light - recognize your own origin.

mn hir jI qyrY nwil hY gurmqI rMgu mwxu ]
man har jee tayrai naal hai gurmatee rang maan.
O my mind, the Dear Lord is with you; through the Guru's Teachings, enjoy His Love.

mUlu pCwxih qW shu jwxih mrx jIvx kI soJI hoeI ]
mool pachhaaneh taaN saho jaaneh maran jeevan kee sojhee ho-ee.
Acknowledge your origin, and then you shall know your Husband Lord, and so understand death and birth.

gur prswdI eyko jwxih qW dUjw Bwau n hoeI ]
gur parsaadee ayko jaaneh taaN doojaa bhaa-o na ho-ee.
By Guru's Grace, know the One; then, you shall not love any other.

min sWiq AweI vjI vDweI qw hoAw prvwxu ]
man saaNt aa-ee vajee vaDhaa-ee taa ho-aa parvaan.
Peace comes to the mind, and gladness resounds; then, you shall be acclaimed.

ieau khY nwnku mn qUM joiq srUpu hY Apxw mUlu pCwxu ]5]
i-o kahai naanak man tooN jot saroop hai apnaa mool pachhaan. ||5||
Thus says Nanak: O my mind, you are the very image of the Luminous Lord; recognize the true origin of your self. ||5||