hir hir nwmu iDAweIAY myrI ijMduVIey gurmuiK nwmu Amoly rwm ]
har har naam Dhi-aa-ee-ai mayree jindurhee-ay gurmukh naam amolay raam.
Meditate on the Name of the Lord, Har, Har, O my soul; as Gurmukh, meditate on the invaluable Name of the Lord.

hir ris bIDw hir mnu ipAwrw mnu hir ris nwim Jkoly rwm ]
har ras beeDhaa har man pi-aaraa man har ras naam jhakolay raam.
My mind is pierced through by the sublime essence of the Lord's Name. The Lord is dear to my mind. With the sublime essence of the Lord's Name, my mind is washed clean.

gurmiq mnu ThrweIAY myrI ijMduVIey Anq n kwhU foly rwm ]
gurmat man thehraa-ee-ai mayree jindurhee-ay anat na kaahoo dolay raam.
Under Guru's Instructions, hold your mind steady; O my soul, do not let it wander anywhere.

mn icMidAVw Plu pwieAw hir pRBu gux nwnk bwxI boly rwm ]1]
man chindi-arhaa fal paa-i-aa har parabh gun naanak banee bolay raam. ||1||
One who utters the Bani of the Praises of the Lord God, O Nanak, obtains the fruits of his heart's desires. ||1||

gurmiq min AMimRqu vuTVw myrI ijMduVIey muiK AMimRq bYx Alwey rwm ]
gurmat man amrit vuth-rhaa mayree jindurhee-ay mukh amrit bain alaa-ay raam.
Under Guru's Instruction, the Ambrosial Name abides within the mind, O my soul; with your mouth, utter the words of ambrosia.

AMimRq bwxI Bgq jnw kI myrI ijMduVIey min suxIAY hir ilv lwey rwm ]
amrit banee bhagat janaa kee mayree jindurhee-ay man sunee-ai har liv laa-ay raam.
The Words of the devotees are Ambrosial Nectar, O my soul; hearing them in the mind, embrace loving affection for the Lord.

icrI ivCuMnw hir pRBu pwieAw gil imilAw shij suBwey rwm ]
chiree vichhunnaa har parabh paa-i-aa gal mili-aa sahj subhaa-ay raam.
Separated for so very long, I have found the Lord God; He holds me close in His loving embrace.

jn nwnk min Andu BieAw hY myrI ijMduVIey Anhq sbd vjwey rwm ]2]
jan naanak man anad bha-i-aa hai mayree jindurhee-ay anhat sabad vajaa-ay raam. ||2||
Servant Nanak's mind is filled with bliss, O my soul; the unstruck sound-current of the Shabad vibrates within. ||2||

sKI shylI myrIAw myrI ijMduVIey koeI hir pRBu Awix imlwvY rwm ]
sakhee sahaylee mayree-aa mayree jindurhee-ay ko-ee har parabh aan milaavai raam.
If only my friends and companions would come and unite me with my Lord God, O my soul.

hau mnu dyvau iqsu Awpxw myrI ijMduVIey hir pRB kI hir kQw suxwvY rwm ]
ha-o man dayva-o tis aapnaa mayree jindurhee-ay har parabh kee har kathaa sunaavai raam.
I offer my mind to the one who recites the sermon of my Lord God, O my soul.

gurmuiK sdw ArwiD hir myrI ijMduVIey mn icMidAVw Plu pwvY rwm ]
gurmukh sadaa araaDh har mayree jindurhee-ay man chindi-arhaa fal paavai raam.
As Gurmukh, ever worship the Lord in adoration, O my soul, and you shall obtain the fruits of your heart's desires.

nwnk Bju hir srxwgqI myrI ijMduVIey vfBwgI nwmu iDAwvY rwm ]3]
naanak bhaj har sarnaagatee mayree jindurhee-ay vadbhaagee naam Dhi-aavai raam. ||3||
O Nanak, hurry to the Lord's Sanctuary; O my soul, those who meditate on the Lord's Name are very fortunate. ||3||

kir ikrpw pRB Awie imlu myrI ijMduVIey gurmiq nwmu prgwsy rwm ]
kar kirpaa parabh aa-ay mil mayree jindurhee-ay gurmat naam pargaasay raam.
By His Mercy, God comes to meet us, O my soul; through the Guru's Teachings, He reveals His Name.

hau hir bwJu aufIxIAw myrI ijMduVIey ijau jl ibnu kml audwsy rwm ]
ha-o har baajh udeenee-aa mayree jindurhee-ay ji-o jal bin kamal udaasay raam.
Without the Lord, I am so sad, O my soul - as sad as the lotus without water.

guir pUrY mylwieAw myrI ijMduVIey hir sjxu hir pRBu pwsy rwm ]
gur poorai maylaa-i-aa mayree jindurhee-ay har sajan har parabh paasay raam.
The Perfect Guru has united me, O my soul, with the Lord, my best friend, the Lord God.

Dnu Dnu gurU hir disAw myrI ijMduVIey jn nwnk nwim ibgwsy rwm ]4]1]
Dhan Dhan guroo har dasi-aa mayree jindurhee-ay jan naanak naam bigaasay raam. ||4||1||
Blessed, blessed is the Guru, who has shown me the Lord, O my soul; servant Nanak blossoms forth in the Name of the Lord. ||4||1||