hir ismrq siB imtih klys ]
har simrat sabh miteh kalays.
Meditating in remembrance on the Lord, all suffering is eradicated.

crx kml mn mih prvys ]1]
charan kamal man meh parvays. ||1||
The Lord's Lotus Feet are enshrined within my mind. ||1||

aucrhu rwm nwmu lK bwrI ]
uchrahu raam naam lakh baaree.
Chant the Lord's Name, hundreds of thousands of times, O my dear,

AMimRq rsu pIvhu pRB ipAwrI ]1] rhwau ]
amrit ras peevhu parabh pi-aaree. ||1|| rahaa-o.
and drink deeply of the Ambrosial Essence of God. ||1||Pause||

sUK shj rs mhw An�dw ]
sookh sahj ras mahaa anandaa.
Peace, celestial bliss, pleasures and the greatest ecstasy are obtained;

jip jip jIvy prmwn�dw ]2]
jap jap jeevay parmaanandaa. ||2||
chanting and meditating, you shall live in supreme bliss. ||2||

kwm k®oD loB md Koey ]
kaam kroDh lobh mad kho-ay.
Sexual desire, anger, greed and ego are eradicated;

swD kY sMig iklibK sB Doey ]3]
saaDh kai sang kilbikh sabh Dho-ay. ||3||
in the Saadh Sangat, the Company of the Holy, all sinful mistakes are washed away. ||3||

kir ikrpw pRB dIn dieAwlw ]
kar kirpaa parabh deen da-i-aalaa.
Grant Your Grace, O God, O Merciful to the meek.

nwnk dIjY swD rvwlw ]4]75]144]
naanak deejai saaDh ravaalaa. ||4||75||144||
Please bless Nanak with the dust of the feet of the Holy. ||4||75||144||