AMimRq bcn swD kI bwxI ]
amrit bachan saaDh kee banee.
The Words, the Teachings of the Holy Saints, are Ambrosial Nectar.

jo jo jpY iqs kI giq hovY hir hir nwmu inq rsn bKwnI ]1] rhwau ]
jo jo japai tis kee gat hovai har har naam nit rasan bakhaanee. ||1|| rahaa-o.
Whoever meditates on the Lord's Name is emancipated; he chants the Name of the Lord, Har, Har, with his tongue. ||1||Pause||

klI kwl ky imty klysw ]
kalee kaal kay mitay kalaysaa.
The pains and sufferings of the Dark Age of Kali Yuga are eradicated,

eyko nwmu mn mih prvysw ]1]
ayko naam man meh parvaysaa. ||1||
when the One Name abides within the mind. ||1||

swDU DUir muiK msqik lweI ]
saaDhoo Dhoor mukh mastak laa-ee.
I apply the dust of the feet of the Holy to my face and forehead.

nwnk auDry hir gur srxweI ]2]31]37]
naanak uDhray har gur sarnaa-ee. ||2||31||37||
Nanak has been saved, in the Sanctuary of the Guru, the Lord. ||2||31||37||