I am going through Depression

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Re: I am going through Depression

Postby shekharsingh » Sat Apr 13, 2019 12:21 pm

Most of the youngsters are suffering from depression nowadays. Medicine can control their depression but it cannot cure it. The best way to cure depression problem is by yoga.
7 Yoga Breathing exercises for depression and blood pressure
https://yogachapter.com/7-deep-breathing-exercises-to-lower-blood-pressure-quickly/
Practice these yoga breathing exercises daily and see the ultimate benefits.
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