Stressed, anxious, and depressed all the time
Stressed, anxious, and depressed all the time
I feel stressed, anxious, and depressed all the time. Please share some ideas that can help me feel better
Re: Stressed, anxious, and depressed all the time
Mool mantar and chaupai sahib paath as much as u can
Re: Stressed, anxious, and depressed all the time
That might be the answer. If you have faith in Waheguru, then paath is the right answer and it should help with anxiety. If on the other hand faith is not full, then paath will not be as effective.