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- Tue Jul 25, 2017 9:20 pm
- Forum: Questions and Answers
- Topic: Can you meditate instead of sleep?
- Replies: 5
- Views: 4362
Re: Can you meditate instead of sleep?
Hello everyone I suggest that yes you can meditate instead of sleep. Meditation for sleep is an effective, natural solution for anyone who wants a more natural approach to achieve deep, rejuvenating sleep, and waking up feeling refreshed and recharged. http://www.mindvalleyacademy.com/blog/mind/slee...