Hi Cristina, First of all I would like to thank you for interest in Sikhism. Secondly, Sikh philosophy is a universal guide lines that guide us not only how to live a meaningful life as a social being but most importantly how to reach our real goal of human existence So would strongly suggest that o...

Nitnem in its very basic sense means that ones daily routine. According to our rehat Maryada Five banis of morning Reharas and Sohiala Sahib is our necessary nitnem, for whoever takes Amrit but more is better while at the same time quantity is not only fruitful but the devotion and guru's hukum brin...

First of all you should thank Satguru for the blessing of being aware of your real purpose of the human life Secondly, there is no one more capable and sincere than Waheguru so when you sit for meditation or reciting Gurbani say your ardaas specifically for the purpose and don't rush into any decisi...