So it is evident that judgment, or seeing life in the polarizing lens of good/right-bad/wrong is ultimately no different whether it is judgment of another or yourself, but you will find that as you release yourself from judgment, the tyranny of good/right and bad/wrong, so, by projection, you will also let go of judging outwardly, choosing instead, as far as you will allow yourself, to actually see yourself, things, people and situations for what they are.