"The 'Y' of Life" TV show on PTC in India about Kundalini Yoga and Meditation as taught by Yogi Bhajan.

In this segment Siri Bhrosa Kaur talks about nutrition/diet and Kundalini Yoga

Comments

February 16, 2009 - 1:32pm — jasonla

Yoga as with almost any

Yoga as with almost any other exercise releases endorphins which make the body feel good. Taking discount vitamins eating healthy and working out is a great way to stay healthy and feel good. Yoga is really good i think for being stress free.

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