Five years in the making, The Science of Yoga draws on more than a century of painstaking research to present the first impartial evaluation of a practice thousands of years old. read more
I became a Sikh when I surrendered to the Guru. This surrender also allowed me to became a Yogi. If you argue that there is a difference, it just means that you haven’t understood each deeply enough. read more
Father Amorth, a colourful and often outspoken personality, said: 'Practising yoga brings evil as does reading Harry Potter. They may both seem innocuous but they both deal with magic and that leads to evil.' read more
Guruka Singh will be in London 20th August - 3rd September to be with the UK Sangat and he will be teaching at the 2011 Sikh Retreat as well. read more
I found out while watching a scary movie that I hold my breath when I’m afraid. The awareness allowed me to chose to continue breathing when I felt alarmed. I noticed the same once when I was watching a sad movie. I hold my breath to keep my emotions in. read more
Meera Nanda, visiting professor of history of science at the Indian Institute of Science Education and Research, Mohali, says for most Indians, yoga is a living symbol of their way of life, like apple pie is to Americans. But, she adds, they are unaware that the yoga of today can't claim Vedic antiquity. read more
Siri Kirpal Kaur's inspiring book is simple, straightforward and unbound by dogma. She explains Sikhi in language anyone can understand and she has a great talent for cutting away confusion, obscurity and controversy. Like the poetry of Puran Singh, this is book written from true love of Sikhi... read more
On this trip, I’ve seen so many beautiful people with shining faces. People are gracious, generous and sincerely dedicated to their practice. Stories of Yogi Bhajan are always a favorite as their hungry eyes devour the teachings. read more