After years of strife and pain, God has blessed me with a peace......I don't feel the anger...I don't feel the resentment towards the unholy....when I see them, I don't want to remember the atrocities...I just want to go up to them and say....".life is short ... why the bitterness?"....
“Never be right or wrong, always be neutral. Speak not through the positive mind or the negative mind, but from the neutral mind. And whenever you have to confront a calamity or a pleasure, take the altitude. Adjust the attitude. Do not react right away.”
The research reinforces scientists’ understanding of the “ego depletion effect,” which suggests people who must keep their emotions bottled up — not reacting to a difficult boss at work, for example — are more likely to act aggressively afterwards — by yelling at their children, perhaps.
Anger is an interesting emotion for psychologists. ...researchers find that associating an object with anger actually makes people want the object -- a kind of motivation that's normally associated with positive emotions.
Thoughts on staying calm and non reactive.
Anger and other strong emotions can trigger potentially deadly heart rhythms in certain vulnerable people, U.S. researchers said on Monday.
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