nwmu lYq ikCu ibGnu n lwgY ]
naam lait kichh bighan na laagai.
Repeating the Naam, the Name of the Lord, no obstacles block the way.

nwmu suxq jmu dUrhu BwgY ]
naam sunat jam Dhoorahu bhaagai.
Listening to the Naam, the Messenger of Death runs far away.

nwmu lYq sB dUKh nwsu ]
naam lait sabh dookhah naas.
Repeating the Naam, all pains vanish.

nwmu jpq hir crx invwsu ]1]
naam japat har charan nivaas. ||1||
Chanting the Naam, the Lord's Lotus Feet dwell within. ||1||

inribGn Bgiq Bju hir hir nwau ]
nirbighan bhagat bhaj har har naa-o.
Meditating, vibrating the Name of the Lord, Har, Har, is unobstructed devotional worship.

rsik rsik hir ky gux gwau ]1] rhwau ]
rasak rasak har kay gun gaa-o. ||1|| rahaa-o.
Sing the Glorious Praises of the Lord with loving affection and energy. ||1||Pause||

hir ismrq ikCu cwKu n johY ]
har simrat kichh chaakh na johai.
Meditating in remembrance on the Lord, the Eye of Death cannot see you.

hir ismrq dYq dyau n pohY ]
har simrat dait day-o na pohai.
Meditating in remembrance on the Lord, demons and ghosts shall not touch you.

hir ismrq mohu mwnu n bDY ]
har simrat moh maan na baDhai.
Meditating in remembrance on the Lord, attachment and pride shall not bind you.

hir ismrq grB join n ruDY ]2]
har simrat garabh jon na ruDhai. ||2||
Meditating in remembrance on the Lord, you shall not be consigned to the womb of reincarnation. ||2||

hir ismrn kI sglI bylw ]
har simran kee saglee baylaa.
Any time is a good time to meditate in remembrance on the Lord.

hir ismrnu bhu mwih iekylw ]
har simran baho maahi ikaylaa.
Among the masses, only a few meditate in remembrance on the Lord.

jwiq Ajwiq jpY jnu koie ]
jaat ajaat japai jan ko-ay.
Social class or no social class, anyone may meditate on the Lord.

jo jwpY iqs kI giq hoie ]3]
jo jaapai tis kee gat ho-ay. ||3||
Whoever meditates on Him is emancipated. ||3||

hir kw nwmu jpIAY swDsMig ]
har kaa naam japee-ai saaDhsang.
Chant the Name of the Lord in the Saadh Sangat, the Company of the Holy.

hir ky nwm kw pUrn rMgu ]
har kay naam kaa pooran rang.
Perfect is the Love of the Lord's Name.

nwnk kau pRB ikrpw Dwir ]
naanak ka-o parabh kirpaa Dhaar.
O God, shower Your Mercy on Nanak,

swis swis hir dyhu icqwir ]4]36]49]
saas saas har dayh chitaar. ||4||36||49||
that he may think of you with each and every breath. ||4||36||49||