#SikhiStrong - "Be humble, to serve, self sacrifice and uplift others."


Meet Sat Bir Khalsa of Brigham Health, Harvard Medical School

I am currently the Director of Research for the Kundalini Research Institute, Research Associate at the Benson Henry Ins...

...After my doctorate and post-doctoral fellowships at the University of Virginia and Harvard Medical School, I finally acquired grants from the National Center for Complementary and Integrative Health to begin research on yoga in 2001. Since that time I have been fully engaged in basic and clinical research on the efficacy of yoga and meditation practices in improving physical and psychological health. I have conducted clinical research trials evaluating yoga interventions for insomnia, post-traumatic stress disorder, chronic stress, and anxiety disorders and in both public school and occupational settings... 

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