Good Posture: The Important Health Benefits...
"Sit up straight" and "Put your shoulders back" have been two of parents' favorite mantras for eons. And, as you may suspect, this is one case where mother and father really do know best.
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Growing Tomatoes From Out of This World
Grade 6 science teacher Sunita Jasrotia recently applied to have her students participate in "Tomatosphere," a program designed to help students investigate the effects of space on the growth of food that will inevitably support long-term space travel.
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Faculty of Nursing Announces New Chair Targeting Heart Health
The Faculty of Nursing and the DIL Walk Foundation today announced the creation of the Guru Nanak Dev Ji DIL (Heart) Research Chair to benefit the study of cardiovascular health in the South Asian population.
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All About Beets: Why They Can't be Beat for Your Health
The next time you visit your favorite European restaurant and your waitress asks you, "chicken dumpling or Borscht soup," think twice before answering as you may be missing out on some tasty health benefits in a bowl -- beets.
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20 Reasons You Should Drink Lemon Water in the Morning
Adding lemon to water not only quenches thirst better than any other beverage, but it also nourishes our body with vitamins, minerals and trace elements which we absolutely need.
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Spring Cleaning... Everything You Need to Know to Get Your Home Clean
Spring has arrived, bringing warmer weather, spring flowers and for many of us, the first chance to open our windows in months. Spring is also the "best time to rid your house of dirt and clutter,”...
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Susan G. Komen 2015 - Race For The Cure
FAMILY, FASHIONS, AND FUN were on exuberant display on a sunny Saturday Indiana morning: to raise awareness and funds for breast cancer research. Military Park looked like a Punjabi Mela
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How Old are the Cells in Your Body...
You may have just celebrated your 30th, 50th, or 75th birthday, but the cells that make up your body are actually much younger than that. If you go by the numbers, your cells are, on average, around 10 years old, or less.
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KarmaGrow is Rooted in Tradition
Unsurprisingly, given his background of legal and human rights advocacy, Sandhu observes, “Being able to have the basic necessities of life – that’s a human right.”
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Sikh Community Celebrates Baisakhi In Los Angeles
[VIDEO] ABC news picks up the Vaisakhi celebration which happened this Sunday in L.A. Watch this short video where the news talks briefly about who are Sikhs and what we believe.
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