Are You Unknowingly a Victim of Unnecessary "Adrenal Fatigue"?
Do you feel constantly tired, moody and depressed? Do you wake up feeling tired even after a full night’s rest? Do you crave sugary and salty foods, and depend on your morning coffee...
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Dr. Singh Takes Research Award
FiBL team member Dr. Gurbir S. Bhullar has received the 2014 research award from the Swiss Forum for International Agricultural Research (SFIAR). The former ETH Zurich researcher has explored an interesting possibility for farmers to cultivate climate-neutral rice while also creating added value.
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3 Things I Never Expected to Learn From Yoga
As class began, I became hooked to the energy in the room, the graceful strength required to flow and hold poses, the way that my mind seemed to quiet even as my body was waking up.
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Sikh Donors Fund Cataract Operations in India
The Sikh Welfare Society, based in High Road, Ilford, has donated about £120,000 over the past six years to set up eye-camps in rural Punjab and the group is due to fly over and give another £25,000 to pay for more operations.
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Malaysian Villagers & the Khanda in the Sky
The Malaysia Flood Relief team have now assisted more than 270 families since it began its mission last week. Risking their own lives through threatening rainclouds and heavy crosswinds, the team travelled deep into the Gua Musang Jungle, providing aid to the Indigenous Temiar natives.
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Red Meat Cancer Link: New Research
“Of course, moderate amounts of red meat can be a source of good nutrition for young people. We hope that our work will eventually lead the way to practical solutions for this catch-22.”
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Why Meditation Doesn’t Work
So the repetition of practice wears away at our rigidity and softens the stiff and unworkable nature of our character. Practice sands away the rough edges and gradually creates a more permeable mind.
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Indiana Sikhs Donate 20 Tons of Food for Hunger
On Sunday, December 28, 2014, on the sacred occasion of the 348th birth celebration of the Tenth Sikh Guru, The Sikh Satsang volunteers packed over 15-tons of canned food, cereals, soft drinks to be delivered to Gleaners Food Bank before year-end.
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3 tips to improve sleep
Does your holiday wish list include getting more sleep? With an increase in parties and get-togethers, increased food consumption and a general disruption of normal routines, the month of December can be exhausting.
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The Period of MADNESS!!!
There comes a time once a month where my mind becomes very negative. My body starts feeling cold, tiredness erodes my spirit and my appetite increases. Every month I wonder why this happens to me. Why am I being so negative?...
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