Jersey City's Sikh community provided free meals to thousands of needy people in its annual "Let's Share a Meal" event.
Intermittent fasting has allowed me to maintain a low body fat percentage all year round even if I stop training.
Pte. Buckam Singh may have died with only a few of his fellow soldiers around him at a Kitchener hospital 97 years ago, but his life is commemorated each year by hundreds of area Sikhs.
The festival Diwali may have contributed to severe air pollution in India’s capital New Delhi, but a far more worrisome practice in the country could be its major cause.
Accepting my body was a process, there was no easy fix, and even today I don't always feel perfectly content when I look in the mirror. It took a stupid liquid diet, a ton of reading on body image and a lot of body-positive friends to change my views on what I considered beautiful.
For a man who came to Canada with just 8 dollars in his pocket 35 years ago, his face brims with pride as he narrates his journey to his multi-million-dollar agro-business.
"The burritos are one small thing, but the big thing is that we restore their trust," founding director Ravi Singh said.
Turmeric or Haldi as they call it in Hindi is revered for it’s spiritual significance. Originally the spice was used in rites and rituals intended to promote fertility, prosperity and spiritual purification.
All fat is not my enemy — and many fats are actually my friend.
At the same time, there has been growing evidence that high consumption of red meat, especially of processed meat, may be associated with an increased risk of several major chronic diseases.