The Health & Wellness Benefits of Housework
There's more to housework than just keeping your home clean. As it turns out, housework may benefit your physical health in a variety of ways ... excellent motivation to tidy up!
read more
5 Myths Getting in the Way of Your Peaceful Slumber ...
So why are we all not sleep “experts,” laying down at night only to fall asleep, sound asleep, as soon as our head hits the pillow?
read more
Forever young: Meditation may slow the age-related loss of gray matter in the brain
Since 1970, life expectancy around the world has risen dramatically, with people living more than 10 years longer. That's the good news. The bad news is that starting when people are in their mid-to-late-20s, the brain begins to wither --
read more
Meditation booms as people seek a way to slow down
Garner noted, with a touch of wonder, that the interconnectivity that has made so many people stressed out also can offer them a solution.
read more
An Invitation: Postcards From The Road
Where you spend so much on all a variety of luxuries including holidays, the one thing we always neglect is our health - until it is too late. Do yourself a favour. Come before it goes wrong.
read more
Why homeless Britons are turning to the Sikh community for food
The 'Swat' team say they decided to take the concept of Langar outside its traditional setting in temples and out onto the streets when they saw a growing homelessness problem in London.
read more
What Exactly is in Every Breath You Take?
But while you may expect some of these environmental pollutants to be lurking in the air you breathe, there are other, quite shocking, things -- from underground, outer space and more -- in there as well.
read more
Could Electronics Be Causing You to Gain Weight?
Need another reason to get your burgeoning tech addiction in check? The blue light emitted by your mobile phone, tablet, or laptop could be causing you to run to the fridge for yet another snack, especially if you’re using the devices at night.
read more
The Healing Power of "Silence"
Noise exists all around us: traffic, television, and cell phones, and internally in the form of constant thoughts. More and more, both mainstream and alternative experts are encouraging increased silence, both from outside and inside.
read more
The 75-Year Study That Found The Secrets To A Fulfilling Life
[VIDEO] It provides an unrivaled glimpse into a subset of humanity who are now well into their 90s, for 75 years, collecting data on various aspects of their lives...
read more


SikhNet Wants YOU!

Send in your original articles, news, views, & videos. Read the the SikhNet News editorial guidelines.
SikhNet Email Lists: Over 33,000 Sikhs all over the world enjoy SikhNet emails. Select the emails you would like to receive.