Health & Wellness for All ~ A Mega Family Event
The Sikh Foundation & the Sikh Family Center announce a mega family event, Health and Wellness For All, to bring you closer to a happy life & good health.
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Scientists Discover Immune System In The Brain!
“Throw out the textbooks” and “missing link” are words rarely heard anymore in science, but that’s what researchers around the world are saying about the recent discovery of...
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Do Sports Drinks Really Work ... and Are They Healthy?
Most people drinking sports drinks do so because they think they’re a healthy way to rehydrate after a sports game or workout.
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Your Willpower is Like a Muscle ... How to Train Yours to be Strong
Studies show "You only have so much willpower." Fortunately, there are strategies you can take to improve your willpower and make it easier to make healthy and productive choices.
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Vitamin - D ~ BDA Food Fact Sheet
Sunshine, not food, is where most of your vitamin D comes from. So even a healthy, well balanced diet, that provides all the other vitamins and goodness you need, is unlikely to provide enough vitamin D.
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Lack of Vitamin D in U.S. Kids “Shocking”
Researchers are finding that the vitamin impacts much more than just your bones, and low levels may increase the risk of heart disease, cancer and other illnesses later in life.
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How Our Food System is Making us Hungry
“Long taken for granted, food now gives many people pause. They ask where it comes from, how it is grown and prepared, and what implication it has for our health and the environment.”
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Regular consumption of spicy foods linked to lower risk of death
Previous research has suggested that beneficial effects of spices and their bioactive ingredient, capsaicin, include anti-obesity, antioxidant, anti-inflammation and anticancer properties.
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Dr. Tarlok Singh Sahota - first Sikh to head the Canadian Society of Agronomy (CSA)
Dr. Sahota is a member of the American Society of Agronomy for many years now and has been an Eastern Director of the CSA for two terms before becoming the President Elect of the CSA last year. He is a life member of the Indian Society of Agronomy and Indian Society of Soil Science and has held executive positions in the Indian Scientific Societies.
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What Happens One Hour After Drinking A Coke
Here's how your body goes nuts during the 60 minutes after you drink a Coke.
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