Yoga is increasingly being used as a tool to heal trauma and has successfully been used with PTSD. During Yoga Nidra, these folks start to feel reconnected to themselves and experience the feeling of finally coming home from the war, to themselves, their families, and daily life.
"I can't thank UNITED SIKHS enough for organizing this program. I am the sole earner in my family of four and the skills learnt during this program will help me earn a better income," says participant Gurpreet Kaur
More than 50 members of South Auckland's Sikh community have contributed to a successful blood donation drive at the event at the NZ Blood Donor Centre in Manukau by Sikh Youth NZ and the Spoken Words Youth Group
[VIDEO] The professor and Sikh Coalition fellow says the end goal of Sikhism is love, and that even though Sikhs have been the target of discrimination for decades, it is important to act with kindness and respect toward others.
Please enjoy this in depth look at Siri Guru Granth Sahib Ji, our eleventh Guru. This is part of a series from Basics of Sikhi called '12 weeks 12 Gurus.' Who is the 12th Guru? You'll have to watch and find out.
We don't really know where this story comes from - Indian, Chinese, Greek or some other people with a rich trove of traditional lore and mythology of humanity but the moral remains universal. And it is just as good today as it ever was.