Scientific Evidence Suggests Meditation Helps Cancer
Now researchers in Canada have found the first evidence to suggest that support groups that encourage meditation and yoga can actually alter the cellular activity of cancer survivors.
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You Really Can Die From a Broken Heart
While the idea of dying from a broken heart may strike some as nothing more than folklore -- Shakespearian, even research has proven the reality of such an occurrence.
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Daler Mehndi Scouts Heroes of Cleanliness
The environmentalist Pop Star, Daler Mehndi who has in the past contributed to the lungs of New Delhi by planting over 800,000 saplings and visited over 300 schools in the NCR area is now taking this cause one step further...
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New Neuroscience Reveals 4 Ways To Be Happier
Actually, don’t trust me either. Trust neuroscientists. They study that gray blob in your head all day and have learned a lot about what truly will make you happy.
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Guru ka Langar
Established at a time in India when separation by caste was of the highest importance, the act of sitting together (Pangat) in the Guru ka Langar was a revolutionary idea.
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How Much Alcohol Is Safe To Consume? None
The myth of a safe level of drinking is a powerful claim. However, the claim is wrong and the supporting evidence flawed.
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Mercury and Fish- What are the Facts?
Exposure in the womb to mercury from the fish the mother is eating or the store in her body, has detrimental effects on the IQ of the child as multiple studies have shown. Most recently mercury exposure in children is associated with epilepsy.
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Buddhists & Sikhs Join Forces to Help Homeless
All funds raised from the sponsored walk will be used to support a community project for the homeless in the Doncaster - Guru Nanak’s Free Kitchen, a project organised by the Sikh community...
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How To Deal With Your Family’s Bad Habits
Have you created healthy habits for you, but haven’t gotten your kids or spouse on board? You’re not alone — lots of people get frustrated when their loved ones don’t want to create healthy habits.
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Most Americans’ Hearts Are Older Than Their Age
According to a new CDC Vital Signs report, 3 out of 4 U.S. adults have a predicted heart age that is older than their actual age. This means they are at higher risk for heart attacks and stroke.
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