Beekeepers have been raising bees to produce honey since at least 700 BC. Back then, this sweet, natural sweetener was a rarity used in religious ceremonies and for medicinal and cosmetic purposes.
This holiday season could be the one where you defy the odds and put on no pounds at all or (gasp) even lose a few. And don't worry -- it's not about denying yourself. In fact...
There has been some debate surrounding the practice of yoga in Sikhism and whether yogic practices are in line with the teachings found within Sri Guru Granth Sahib Ji.
I am so grateful that I have got the opportunity to attend many Sikh camps here in Norway. I have learned a lot from them. I am going to share with you three things...
A full 43 percent of U.S. adults suffer adverse health effects from stress, according to an American Psychological Association (APA) study.
What's surprising, is that a messy desk can actually make you sick -- and there's a new syndrome to describe it.
The power of touch is displayed perhaps no more poignantly than during the first few months of life. Babies who are not hugged and held during these first months will not thrive and grow like their cuddled peers.
Dr. Arjan advocates: "Practice speaking words that uplift yourself and those around you for 1 day and watch and see how you feel as well as how those around you respond to your words."
If you spend long hours sitting at a desk each day, listen up -- or, more precisely, straighten up. Bad posture at your desk, what has also been called "Sittosis", has been found to raise your blood pressure.
The advice, “Stop worrying! Stress is bad for you” is true, but as with a lot of health guidance, its vagueness makes it less effective