November 8, 2009, Sunday 05:30 AM. IST

AYqvwr, 25 k`qk (sMmq 541 nwnkSwhI) (AMg: 511)

sloku mÚ 3 ] ij siqguru syvy Awpxw iqs no pUjy sBu koie ] sBnw aupwvw isir aupwau hY hir nwmu prwpiq hoie ] AMqir sIql swiq vsY jip ihrdY sdw suKu hoie ] AMimRqu Kwxw AMimRqu pYn@xw nwnk nwmu vfweI hoie ]1] mÚ 3 ] ey mn gur kI isK suix hir pwvih guxI inDwnu ] hir suKdwqw min vsY haumY jwie gumwnu ] nwnk ndrI pweIAY qw Anidnu lwgY iDAwnu ]2] pauVI ] squ sMqoKu sBu scu hY gurmuiK pivqw ] AMdrhu kptu ivkwru gieAw mnu shjy ijqw ] qh joiq pRgwsu Anµd rsu AigAwnu givqw ] Anidnu hir ky gux rvY gux prgtu ikqw ] sBnw dwqw eyku hY ieko hir imqw ]9]


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English Translation:

SHALOK, THIRD MEHL: One who serves his True Guru, is worshipped by everyone. Of all efforts, the supreme effort is the attainment of the Lord's Name. Peace and tranquility come to dwell within the mind; meditating within the heart, there comes a lasting peace. The Ambrosial Amrit is his food, and the Ambrosial Amrit is his clothes; O Nanak, through the Naam, the Name of the Lord, greatness is obtained. || 1 || THIRD MEHL: O mind, listen to the Guru's Teachings, and you shall obtain the treasure of virtue. The Lord, the Giver of peace, shall dwell in your mind, and your egotism and pride shall depart. O Nanak, when the Lord bestows His Glance of Grace, then, night and day, one centers his meditation on the Lord. || 2 || PAUREE: The Gurmukh is totally truthful, content and pure. Deception and wickedness have departed from within him, and he easily conquers his mind. There, the Divine Light and the essence of bliss are manifest, and ignorance is eliminated. Night and day, he sings the Glorious Praises of the Lord, and manifests the excellence of the Lord. The One Lord is the Giver of all; the Lord alone is our friend. || 9 ||


Punjabi Translation:

sloku mÚ 3 ] jo mnu`K Awpxy gurU dy khy qy qurdw hY, hryk bMdw aus dw Awdr krdw hY, so, (jgq ivc BI mwx hwsl krn leI) swry aupwvW qoN v`fw aupwau iehI hY ik pRBU dw nwm iml jwey, ‘nwm’ jipAW sdw ihrdy ivc suK huMdw hY, mn ivc TMF qy SWqI Aw v`sdI hY [ (gurU dI AwigAw ivc qur ky ‘nwm’ jpx vwly bMdy dI) ^urwk qy puSwk AMimRq (-nwm) hI ho jWdI hY (Bwv, pRBU dw nwm hI ausdI izMdgI dw Awsrw ho jWdw hY) hy nwnk! nwm hI aus leI Awdr mwx hY [1[ hy myry mn! siqgurU dI is`iKAw sux (Bwv, is`iKAw qy qur) qYƒ guxW dw ^zwnw pRBU iml peygw; suKW dw dwqw prmwqmw mn ivc Aw v`sygw, haumY AhMkwr nws ho jwiegw [ hy nwnk! jdoN pRBU AwpxI imhr dI nzr nwl imldw hY qW hr vyly suriq aus ivc juVI rihMdI hY [2[ jo mnu`K gurU dw ho ky rihMdw hY auh pivqR (jIvn vwlw) ho jWdw hY, aus ƒ sq sMqoK pRwpq huMdw hY, hr QW pRBU id`sdw hY; aus dy mn ivcoN Kot qy ivkwr dUr ho jWdw hY, auh sOKy hI mn ƒ v`s kr lYNdw hY; ies AvsQw ivc (A`pV ky aus dy AMdr prmwqmw dI) joiq dw pRkwS ho jWdw hY, Awqmk AwnMd dI aus ƒ cwt l`g jWdI hY qy AigAwn dUr ho jWdw hY, (iPr) auh hr vyly prmwqmw dy gux gwauNdw hY, (r`bI) gux aus dy AMdr prgt ho jWdy hn; (aus ƒ ieh XkIn bx jWdw hY ik) iek pRBU swry jIvW dw dwqw hY qy im`qr hY [9[


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